Here are the ingredients (I fogot to add the ice before I took this picture).
All blended
It made a lot!
Super Green Smoothie
(ingredients listed in order that they go into our Vitamix)
1/2 cup apple juice
1/2 cup plain Greek yogurt (you could also use vanilla)
1/4 cup oats
1 scoop vanilla protein powder
1-2 cups greens (of your choice)
1 Granny Smith apple
1/2 cup green grapes
1 kiwi
1/2 cup cucumber
1 stalk celery
1/2 banana
1-2 tsp agave nectar
2 cups ice
Enjoy!
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